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Think Like a Monk: The secret of how to harness the power of positivity and be happy now

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Book Length

lengh

320

Edition

edittion

1st Published

Publication

publication

Thorsons

ISBN

isbn

0000000000

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical...

Reward points :16

Condition :New

Availability : In Stock( Only 1 copies Left )

Cover : Paperback

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Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, “Think Like a Monk” reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

Title :Think Like a Monk: The secret of how to harness the power of positivity and be happy now

Author :Jay Shetty

Publisher :Thorsons

Language : English

paperback : 320 pages

ISBN-13 : 978-0008386597

Condition : New

Book Printed Origin : India

Readling Level : Teen and Young adult

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