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Chatter: The Voice in Our Head and How to Harness It

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Book Length

lengh

272

Edition

edittion

1st Published

Publication

publication

Vermilion

ISBN

isbn

0000000000

AS HEARD ON THE CHRIS EVANS SHOW'This book is going to fundamentally change some of the most important conversations in your life-the ones you have wi...

Reward points :14

Condition :New

Availability : In Stock( Only 1 copies Left )

Cover : Hardcover

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AS HEARD ON THE CHRIS EVANS SHOW'This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant, bestselling author of Give and TakeMalcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club Winter 2021 Winning SelectionOne of the best new books of 2021 - BBC Science Focus Magazine, The Washington Post, CNN Underscored, USA Today, Shape, Behavioral Scientist, People, PopSugar * Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews *We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.These silent conversations are so powerful they can sink our mood, trip us up and even impact our health. How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with ourselves.In Chatter, Kross interweaves cutting-edge science with real-world case studies to explain how these inner conversations shape our work and relationships. Then he reveals the tools you need to harness your own voice so that you can be happier, healthier and more productive. Brilliantly argued and expertly researched, Chatter will explain how the conversations we have with ourselves shape our lives, and will give you the power to change them. Read more

Title :Chatter: The Voice in Our Head and How to Harness It

Author :Ethan Kross

Publisher :Vermilion

Language : English

hardcover : 272 pages

ISBN-13 : 9781785041952

Condition : New

Book Printed Origin : India

Readling Level : Teen and Young adult

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